Publisher's Synopsis
A full diet and exercise program provides information on nutrients and food groups, advises on shopping, and cooking, and details an enjoyable weight-loss schedule.
Paperback (01 Jun 1980)
Not available for sale
Includes delivery to the United States
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A full diet and exercise program provides information on nutrients and food groups, advises on shopping, and cooking, and details an enjoyable weight-loss schedule.
ISBN: | 9780553271928 |
Publisher: | Bantam Doubleday Dell Publishing Group |
Imprint: | Bantam Doubleday Dell Publishing Group |
Pub date: | 01 Jun 1980 |
Language: | English |
Number of pages: | 433 |
Weight: | 240g |
Height: | 178mm |
Width: | 108mm |
Spine width: | 25mm |