3rd Edition
Paperback (31 Jul 2003)
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The authors explain what each vitamin, mineral and supplement actually does, as well as telling you how to design your own personalised nutrient programme. While implementing the latest research, they cut through confusing fads and hype and help people decide what is necessary in their diets, and how much.
| ISBN: | 9781583331521 |
| Publisher: | Penguin Group (UK) |
| Imprint: | Avery Health Guides |
| Pub date: | 31 Jul 2003 |
| Edition: | 3rd Edition |
| DEWEY: | 613.286 |
| DEWEY edition: | 22 |
| Number of pages: | 381 |
| Weight: | 417g |
| Height: | 228mm |
| Width: | 152mm |
| Spine width: | 31mm |
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