Publisher's Synopsis
The Stoic and the Clock: 42 Teachings of Stoicism for Modern Life is a captivating exploration of Stoic wisdom, adapted to meet the challenges of our hectic times. This remarkable book weaves together the teachings of ancient philosophers and modern issues, creating an invaluable guide to living a full and thoughtful life.
Drawing on the reflections of such stoic thinkers as Epictetus, Seneca and Marcus Aurelius, the author offers readers a method for finding tranquility in chaos, balance in uncertainty and strength in the adversities that mark our contemporary existence.On each page, this book reveals how:
- Epictetus' garden teaches us the art of cultivating our inner garden so that serenity can flourish.
- Zeno's Watchmaker illustrates the precision and determination needed to shape our lives with intention.
- Seneca's Stream reveals the constant flow of time and how to adapt to it wisely.
- How Stoic resilience and patience can be applied to our professional and personal lives.
- The importance of self-awareness and self-reflection in personal development.
- Strategies for maintaining peace of mind in a world overloaded with information and distractions.
- The art of distinguishing between what is within our control and what is not, so that we can act with efficiency and serenity.
- Strengthen your ability to cope with the stresses of daily life.
- Improve your relationships through more intentional communication.
- Cultivate a more serene, focused mind.