Publisher's Synopsis
DO YOU WANT TO BOOST YOUR HEALTH AND WELL-BEING WITH THE POWER OF VEGANISM?
A vegan-friendly diet is possible and delicious.
In your hands, you have the complete guide to eating meals that are free of animal products but still contain the right high-fat, low-carbohydrate nutritional content to achieve ketosis.
With Vegan Diet Cookbook for Beginners, you'll help health and weight loss because you'll change the way your body burns fuel.
The Vegan Diet Cookbook for Beginners teaches you how to get started and stay motivated.
You will have step-by-step recipes that focus on nuts, seeds, and low-glycemic fruits and vegetables such as Garlic Chard, Onion and Mushroom Soup, Avocado Fudge, and many other tasty recipes.
In this cookbook, you will get:
- From breakfast to desserts, this cookbook offers plenty of variety so that there is always something new to try;
- All the benefits of the vegan diet, thanks to dozens of dishes that promote more incredible energy, better digestion and more balanced body weight.
The Vegan Diet Cookbook for Beginners for beginners helps you:
- Prepare yourself - The introductory chapter walks you through the principles of a plant-based diet - and how easy it is to achieve a vegan diet;
- Cook - Recipes have serving sizes included so you can calculate macronutrients, essential vegan ingredients to have on hand
So, what are you waiting for?
Meet the vegan side of you, and your body will finally make friends with weight loss and wellness.
