Publisher's Synopsis
A personal conditioning program adapted from the Military Academy's famous fitness methods, provides chronologically arranged exercise programs for all ages, a weight-control plan, and special exercises.
The West Point Fitness and Diet Book
Paperback
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780380018949 |
| Publisher: | Avon Books (P) |
| Imprint: | Avon Books (P) |
| Language: | English |
| Number of pages: | 239 |
| Weight: | -1g |
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