Top 3 Fix

Top 3 Fix Bob and Brad's (And Rick's) 3 Most Effective Exercises To Solve Pain from Headaches to Plantar Fasciitis

Paperback (19 Jan 2024)

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Publisher's Synopsis

Top 3 Fix, authored by two orthopedic physical therapists with a combined 60 years of clinical experience, offers the top three exercises to fix pain from headaches to plantar fasciitis and everything in between. Robert Schrupp PT, MA of the popular Bob & Brad YouTube channel and Rick Olderman MSPT, author of the best-selling Fixing You(R) series of books, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist and creator of the ground-breaking downloadable Fixing You(R) Method home programs (www.FixingYouMethod.com), have joined forces to highlight the most effective exercises to solve difficult chronic pain or nagging injuries.
Videos of all exercises in Top 3 Fix can be found at www.top3fix.com.

Book information

ISBN: 9780981915203
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Boone Publishing, LLC
Pub date:
Language: English
Number of pages: 144
Weight: 299g
Height: 254mm
Width: 203mm
Spine width: 8mm