Total Fitness the NBA Way

Total Fitness the NBA Way The Official NBA Workout Guide for Athletes and Weekend Warriors, from the Experts Who Train the Pros

1st Edition

Book (01 Jan 2000)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Introduces readers to the program many basketball stars follow to achieve their physical best, including stretching, aerobic and cardiovascular workouts, strength and weight training, preventing injuries, and nutrition.

Book information

ISBN: 9780061073038
Publisher: HarperEntertainment
Imprint: HarperEntertainment
Pub date:
Edition: 1st Edition
DEWEY: 613.71
DEWEY edition: 21
Language: English
Number of pages: 129
Weight: 290g
Height: 235mm
Width: 190mm
Spine width: 188mm