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Total Well-Being

Total Well-Being Enhance Your Health and Feel Good About Life

Hardback (31 Mar 2002)

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Publisher's Synopsis

This title offers health tips for total health. It covers diet and nutrition, exercise, skin care and other complementary remedies. Self-help therapies and techniques, mix and match diet and exercise routines and a progress chart are included.

About the Publisher

Hamlyn

Hamlyn

Hamlyn, was founded by Paul Hamlyn and is one of the most well known names in illustrated publishing producing practical, informative and inspiring books. It approaches all the books it publishes in an accessible and appealing manner.

Book information

ISBN: 9780600604624
Publisher: Hamlyn
Imprint: Hamlyn
Pub date:
DEWEY: 613
DEWEY edition: 21
Number of pages: 304
Weight: -1g
Height: 240mm
Width: 279mm

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