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Training Diary

Training Diary A Weekly Log for Tracking Your Multisport Fitness

3rd Edition

Paperback (24 Sep 2002)

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Publisher's Synopsis

Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.

About the Publisher

VeloPress

VeloPress

VeloPress is the leading publisher of books about endurance sports. Focused on cycling, triathlon, running, and swimming, VeloPress books help committed athletes achieve their goals of going faster and farther. VeloPress authors are top experts in their fields and their clearly illustrated books help athletes develop the knowledge, fitness, and skills to meet any challenge. VeloPress also celebrates the inspiring athletes and personalities of endurance sports through fascinating, in-depth memoirs and beautifully written and photographed history books.

Book information

ISBN: 9781931382168
Publisher: Velo Press
Imprint: VeloPress
Pub date:
Edition: 3rd Edition
DEWEY: 796.4257
DEWEY edition: 21
Language: English
Number of pages: 243
Weight: 209g
Height: 230mm
Width: 150mm
Spine width: 17mm

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