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Training Diary

Training Diary A Weekly Log for Tracking Your Cycling Fitness

3rd Edition

Paperback (24 Sep 2002)

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Publisher's Synopsis

""A carefully maintained record of training is a great tool for improving racing, "" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes charts for weight changes and bike measurements.

About the Publisher

VeloPress

VeloPress

VeloPress is the leading publisher of books about endurance sports. Focused on cycling, triathlon, running, and swimming, VeloPress books help committed athletes achieve their goals of going faster and farther. VeloPress authors are top experts in their fields and their clearly illustrated books help athletes develop the knowledge, fitness, and skills to meet any challenge. VeloPress also celebrates the inspiring athletes and personalities of endurance sports through fascinating, in-depth memoirs and beautifully written and photographed history books.

Book information

ISBN: 9781931382175
Publisher: Velo Press
Imprint: VeloPress
Pub date:
Edition: 3rd Edition
DEWEY: 796.62
DEWEY edition: 21
Language: English
Number of pages: 243
Weight: 209g
Height: 235mm
Width: 171mm
Spine width: 21mm

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