Training for Sports and Fitness

Training for Sports and Fitness

Paperback (07 Jun 1991)

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Publisher's Synopsis

Examines the principles and practice of sport and fitness training. By drawing on the latest international research and analyzing a wide range of coaching practices, this handbook helps to plan and implement programmes to develop the physical capacities underlying an athlete's performances.

Book information

ISBN: 9780732901905
Publisher: Macmillan Education Australia
Imprint: Macmillan Education Australia
Pub date:
Number of pages: 350
Weight: 518g
Height: 215mm
Width: 133mm
Spine width: 23mm