Publisher's Synopsis
Versatile vegan recipes for quick and easy meals.
Whether you're a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life. The Fast & Easy Vegan Cookbook brings a new selection of fresh meals to your table, pronto! From one-pot to pressure cooker, choose your favorite cooking method―without being held hostage for hours in your kitchen.
People everywhere are going vegan because it's good for the planet, the animals, and personal health. Going Vegan for Beginners helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you're interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more.
This top choice among vegan cookbooks includes:
Hearty, varied meals―Discover recipes packed with wholesome ingredients like vegetables, beans, tofu, nuts, and whole grains sure to leave you satisfied.
Vegan basics―Get a crash course in exactly what veganism means as well as how it can help you, animals, and the planet.
Easy shopping―Weekly grocery lists and handy tips for shopping vegan ensure you always have the right ingredients on hand.
Go beyond other vegan cookbooks with recipes and a meal plan that make it easy and delicious to eat plant-based.
Change the way you eat--and improve the way you feel--with Weight Loss the Vegan Way.
