Publisher's Synopsis
A guide to wellness describes how to improve personal well-being through meditation, nutrition, and stress management and includes relevant case studies that highlight the need for a healthy lifestyle. Original.
Vitality and Wellness - The Omega Institute Mind, Body, Spirit Series
Paperback (01 Jan 1999)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780440508687 |
| Publisher: | Dell Pub. |
| Imprint: | Dell Pub. |
| Pub date: | 01 Jan 1999 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 262 |
| Weight: | 544g |
| Height: | 241mm |
| Width: | 197mm |
| Spine width: | 20mm |
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