Publisher's Synopsis
This book is for you if you're aware of your tendency to be too critical of yourself and you're ready to improve your perception of yourself.The best way to define self-esteem is as a person's belief in their worth or ability, or as the opinion they have of themselves. It's normal to have sporadic, temporary moments of poor self-esteem in a particular area of your life; nevertheless, when this condition persists for an extended length of time, it may (and will) negatively impact your life's overall quality.When you have poor self-esteem, you may criticize yourself, believe that you are far behind your classmates, or ignore the praises that are offered to you. The good news is that this book is intended to guide you through the process of altering your self-perception so that you may empower yourself and increase your confidence. Before determining the precise underlying cause of your problem, we'll first uncover typical reasons why people have low self-esteem. Then, after carefully observing your attitude to show that you are the one in control, I'll show you how to successfully alter your self-image and build a foundation of confidence. Download this book right now, and let's get started if you have low self-esteem and are ready for a change.
