Publisher's Synopsis
This book provides nutritional guidance, physical activity and exercise recommendations, behavior modification techniques, and healthy lifestyle management guidance for all Coast Guard members and their families.
Weight Management Self-Help Guide
Paperback (13 Dec 2004)
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Book information
| ISBN: | 9781410107800 |
| Publisher: | Press Holdings International, Inc. |
| Imprint: | Fredonia Books (NL) |
| Pub date: | 13 Dec 2004 |
| Language: | English |
| Number of pages: | 132 |
| Weight: | 326g |
| Height: | 278mm |
| Width: | 212mm |
| Spine width: | 7mm |
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