Weight Training Made Easy

Weight Training Made Easy Transform Your Body in Four Simple Steps

Paperback (19 Feb 1998)

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Includes delivery to the United States

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Publisher's Synopsis

Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.

Book information

ISBN: 9780446671095
Publisher: Little, Brown
Imprint: Import US
Pub date:
DEWEY: 613.713
DEWEY edition: 21
Language: English
Number of pages: 261
Weight: 842g
Height: 275mm
Width: 215mm
Spine width: 24mm