Publisher's Synopsis
Do you want to live healthier in a body you like more? Do you want to eat well without giving up anything while keeping fit? Then this is the perfect program for you!
For people who care so much about what they eat, this book is absolutely what you are looking for.
Achieving lasting results is a process of change. In this guide you can find all needed info about freestyle eating program that can help you to keep in good shape.
You can find a lot of delicious recipes for breakfast, lunch, dinner and desserts you can easily learn and that will leave you speechless!
HERE IS WHAT YOU WILL LEARN FROM THIS GUIDE:
1. Weight Watchers Freestyle In-Depth
2. Why It Is More Than a Diet
3. Weight Watchers Points and How to Calculate Them
4. Foods to Avoid
5. How to Stay Motivated
6. Breakfast Recipes
7. Lunch Recipes
8. Dinner Recipes
9. Desserts and Sweet Treats Recipes
10. Happy Hour Recipes
GET THIS FREESTYLE COOKBOOK AND START TO FEEL AND LOOK BETTER!