Publisher's Synopsis
Describes the physical symptoms of stress, tells how to identify and measure workplace stress, and discusses relaxation, meditation, biofeedback, exercise, nutrition, and social support.
Wellness 9 to 5 Managing Stress at Work
Hardback (01 Feb 1999)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781567312980 |
| Publisher: | Mjf Books |
| Imprint: | Mjf Books |
| Pub date: | 01 Feb 1999 |
| Language: | English |
| Number of pages: | 235 |
| Weight: | 608g |
| Height: | 247mm |
| Width: | 196mm |
| Spine width: | 25mm |
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