Publisher's Synopsis
""What Is Yoga?"" is a book written by P. D. Ouspensky that explores the concept of yoga and its various practices. The author delves into the history and philosophy of yoga, providing insight into its origins and development. He also discusses the different types of yoga, including Hatha, Raja, and Karma, and their respective benefits and techniques. Ouspensky explains the importance of meditation and breath control in yoga, as well as the role of the body and mind in the practice. The book also includes practical exercises and guidance for those interested in pursuing yoga as a way of life. Overall, ""What Is Yoga?"" offers a comprehensive overview of yoga and its significance in promoting physical, mental, and spiritual well-being.THIS 36 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: New Model of the Universe, by P. D. Ouspensky. To purchase the entire book, please order ISBN 0766108228.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
