Publisher's Synopsis
What Your Brain Might Say if It Could Speak is functional neurology made simple. It is not your usual blend of nutrition and brain function. Rather, these four simple ideas untangle preconceived notions and explore engaging thoughts your brain might voice if it could speak. Today, brain nutrition permeates the marketplace. However, when your brain's performance improves its supplemental needs decrease. This book will give you all of the tools you need to increase your brain's endurance, vitality, speed, and clarity, including new ideas about how to exercise for brain health, the benefits of a cleaner brain, keys to improve your awareness, and how to move for greater brain performance. Because your brain controls every organ and aspect of your body, greater brain performance means overall body health, vitality, longevity and achievement. If you want a healthier brain, let this book speak to you.
