When Crisis Strikes : 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress

When Crisis Strikes : 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress

First Citadel trade paperback

Paperback (05 Jan 2021)

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Publisher's Synopsis

Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.

Book information

ISBN: 9780806540818
Publisher: Penguin Random House Group
Imprint: Citadel Press
Pub date:
Edition: First Citadel trade paperback
DEWEY: 155.9042
DEWEY edition: 23
Language: English
Number of pages: xix, 260
Weight: 310g
Height: 153mm
Width: 226mm
Spine width: 23mm