Publisher's Synopsis
Why is the DASH Diet being voted the best Diet for 8 years in a row? There's something special going on here. If you want to know the secret, just continue reading...
Here is the FIRST REASON why the DASH Diet is unmistakably superior to other diets:
It does not reject any food groups, instead it focuses on MODERATION
Can you imagine never eating authentic pizza again? Can you imagine the inner turmoil to reject a piece of cake at your best friend's wedding? Can you imagine a lifestyle of calorie counting and starvation?
The bottom line: Cutting out certain food groups is simply NOT practical in the real world!
Of course, providing you with a complete beginner's guide to get started is a given. But that's just not good enough... this book needs to be special!
What makes this book different is that it is written by someone who has personally gone through the DASH Diet and has seen real success with it. Marcella Palmer is a living example of how proper nutrition can reverse diseases (in her case it was Hypertension) and help you lose a few pounds along the way!
Marcella achieved MASSIVE SUCCESS by adding a secret sauce to the traditional DASH Diet that will blow your mind - the Mysterious...Mediterranean Mindset.
Here's a preview of what you would discover in this book:
- The 7 Mediterranean Mindsets that will solidify your success on this diet.
- The biggest FAQs ANSWERED! For example: Is the DASH Diet only for people with Hypertension? (Short answer: NO!)
- Simple Tips and Tricks for eating out on the DASH Diet.
- 19 easy and delicious DASH-compliant recipes and 5 equally delicious vegan DASH recipes anyone can whip up in a jiffy!
- Crystal clear action steps to manifest your Mediterranean Mindset into reality.
And so much more!
Marcella knows the Mediterranean Mindset is your missing key to eliminate the yo yo-dieting bad habit. Providing you with such a supportive mindset is something NO other books (or diets) would have taken care to do.
Yet this book takes it very seriously because everyone knows you need a strong mindset to achieve success!
Even if you're clueless and skeptical about diets, this book is so relatable and easy-to-consume that you cannot wait to get started right away!
It's time to finally choose the right diet and turn it into a full-blown lifestyle!
If you want to watch your health conditions improving safely, steadily and in a sustainable way, then scroll up and click on the "Add to Cart" Button right now.
