Publisher's Synopsis
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
10th Anniversary Edition
Audio Cassette (01 Jan 2005)
Not available for sale
Includes delivery to the United States
Out of stock
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
ISBN: | 9781593976675 |
Publisher: | Audio Renaissance,. |
Imprint: | Audio Renaissance,. |
Pub date: | 01 Jan 2005 |
Edition: | 10th Anniversary Edition |
Language: | English |
Weight: | 100g |
Height: | 177mm |
Width: | 113mm |
Spine width: | 21mm |