Publisher's Synopsis
Eating healthy doesn't have to be bland, monotonous and rigid. Would you like to eat more delicious yet healthy food and lose weight without having to count calories, and feel like you are on a diet?Then this Whole Foods Plant-based Cookbook is exactly what you need to embark on this rewarding and life-changing journey.This beginners guide will help get you started by providing you the necessary information on the Whole Foods Plant-based diet, such as an overview of the diet, foods to stock up your kitchen with, how will it benefit you, and much more.. It also contains 35 recipes that will allow you to prepare healthy wholesome foods for your family under 30 minutes. Preparing tasty and nutritious meals shouldn't be tedious and time consuming.Inside you'll discover: - An overview of the Whole food plant-based diet, and how it can make you look younger, and feel younger- 35 Whole foods plant-based recipes that leaves you feeling energetic instead of lethargic. You will start to enjoy foods that nourishes and invigorates your body - Mouthwatering recipes for breakfast, lunch and dinner, juices, and desserts that uses ingredients that can be easily found easily in any grocery stores, so that you lose weight permanently without spending hours shopping (They can be easily prepared in 30 minutes or less!)- A weekly meal planner template that allows you to plan your meals ahead, and form a grocery list, so you can save time and money when grocery shopping.- And much, much more...Embark on this health-giving journey to a slimmer, leaner, and radiant you!Simply scroll up and get your copy no
