Publisher's Synopsis
Kathryn Edwards writes this essay for her family and friends, who do not necessarily have knowledge or experience of the age old practice of meditation. Though she gives some very straight forward 'how to' pointers in the epilogue this is not an instruction manual or sermon. She writes from her heart about her personal experiences and how those experiences have evolved over the course of twenty-eight years. She wants nothing more than for those she cares most about to have a little more understanding of what is most important to her and why. "As a Christian, I feel my meditation practice has brought me closer to 'really getting' the teachings of Jesus." Kathryn Edwards
