Publisher's Synopsis
What could you look like after 100 workouts? How would you feel? How would your body have changed? Your Mind?We're inviting you to find out, and to have the best 100 workouts of your life with Iron Gang Nutrition.We will be with you every step of the way with each of these 100 killer workouts that you will log, measure, and track to reach your ultimate fitness goals.This is not just a log book. It's your personal journey in fitness, and a record of the pain, sweat, and dedication that it takes to achieve your goals.Only you can write this book. Only you can do what it takes to earn what you deserve. Expect nothing. Fight for everything.You're Welcome.
