Writing and the Body in Motion

Writing and the Body in Motion Awakening Voice Through Somatic Practice

Paperback (30 Apr 2018)

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Publisher's Synopsis

Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body problem, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

Book information

ISBN: 9781476668246
Publisher: McFarland
Imprint: McFarland & Company, Inc., Publishers
Pub date:
DEWEY: 792.8019
DEWEY edition: 23
Language: English
Number of pages: vii, 180
Weight: 276g
Height: 152mm
Width: 222mm
Spine width: 18mm