Publisher's Synopsis
Developed from its origins in martial arts, Tai Chi is now better known as a superior health-building practice. The Wu family branch is particularly well-known in China for its healthful effects and ability to heal sickness or weakness in the human body. Dr Wen Zee, medical doctor and Tai Chi Chuan master, has focused his entire effort on the health value of Tai Chi. His book includes case studies and published medical research into its multiple health benefits.