Publisher's Synopsis
Do you want to have a stronger body and look your best? It's time to warmly welcome you to the yoga world!
Beginning yoga for guys provides you with the following benefits:
- Images of beginner yoga positions - Step-by-step instructions
- Yoga for men: practical, down-to-earth guidance
- Each pose's advantages - Manly fitness and training
What do you gain out of this beginner's yoga for men:
- Improve your mood and libido - Have a wonderful yoga gift for guys - Feel refreshed and renewed - Tone your muscles - Achieve physical fitness like never befo
