Publisher's Synopsis
The book helps readers get inspired to practice yoga
Inspired by various intellectual traditions and the author's lifelong exploration of the nature of Myself, these readings are the perfect length to open or end a yoga class.Words form a path through the mystery of our inner lives and the meaning of our inability to defend ourselves. They explore the breath and its connection to the universe, unconditional love as a practice to be free and to find Grace that lives in every moment.