Paperback (20 Oct 2003)
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Using forty-five "sequences" from yoga, this illustrated guide to using the ancient meditative art as a healing component shows readers the "therapeutic" poses in yoga and demonstrates how to get the most healing energy possible from the practice.
| ISBN: | 9781569753668 |
| Publisher: | Simon And Schuster Group USA |
| Imprint: | Ulysses Press |
| Pub date: | 20 Oct 2003 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 258 |
| Weight: | 290g |
| Height: | 175mm |
| Width: | 164mm |
| Spine width: | 15mm |
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