Publisher's Synopsis
Yoga and Western Psychology: A Comparison is a book written by Geraldine Coster that explores the similarities and differences between the ancient practice of yoga and modern Western psychology. The book delves into the history and philosophy of both yoga and psychology, examining their fundamental principles and approaches to mental and physical health. Coster compares the techniques and practices used in each discipline, such as meditation, mindfulness, and breathing exercises, and explores how they can be integrated for a more holistic approach to well-being. The book also discusses the potential benefits and limitations of each approach and offers practical advice for individuals interested in incorporating both yoga and psychology into their daily lives. Overall, Yoga and Western Psychology: A Comparison provides a comprehensive and insightful analysis of two powerful approaches to personal growth and self-discovery.1934. The author divides this work into three parts entitled: analytical therapy; yoga; and a comparison. She discusses in hardy detail, but in an easy to read manner, the distinctions between analytical therapy and yoga, in their own realms, then follows with a discussion of the similarities and differences found between the two.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
