Yoga

Yoga Anytime, Anywhere

2nd Edition

Paperback (27 Oct 2004)

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Includes delivery to the United States

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Publisher's Synopsis

Offering step-by-step instructions for learning yoga poses to improve strength and flexibility, this book gives readers more information about using yoga stretching practices to reduce stress and increase vitality. These simple routines that can be done at home or in the office are easy to incorporate into everyday life.

Book information

ISBN: 9780738706351
Publisher: Llewellyn
Imprint: Llewellyn
Pub date:
Edition: 2nd Edition
DEWEY: 613.7046
DEWEY edition: 22
Number of pages: 271
Weight: 771g
Height: 261mm
Width: 216mm
Spine width: 18mm