Paperback (16 Jun 2022)
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Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia)
| ISBN: | 9781781612194 |
| Publisher: | Hammersmith Health Books |
| Imprint: | Hammersmith Health Books |
| Pub date: | 16 Jun 2022 |
| Language: | English |
| Weight: | 568g |
| Height: | 173mm |
| Width: | 222mm |
| Spine width: | 16mm |
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Hardback
Published 03 Oct 2019
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