Publisher's Synopsis
Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.
Book (31 Aug 2004)
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Includes delivery to the United States
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Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.
ISBN: | 9780762102976 |
Publisher: | Reader's Digest |
Imprint: | Reader's Digest |
Pub date: | 31 Aug 2004 |
DEWEY: | 613.7046 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 144 |
Weight: | 771g |
Height: | 297mm |
Width: | 215mm |
Spine width: | 18mm |