Publisher's Synopsis
This title helps indviduals help develop strength and flexibility to cope with routine stress. It includes sections on streching, relaxation and diet in addition to poses, positions and asanas.
Yoga for Strength & Stamina
Paperback (12 Mar 2020)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781861182159 |
| Publisher: | Third Millennium Press |
| Imprint: | Third Millennium Press |
| Pub date: | 12 Mar 2020 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 23 |
| Number of pages: | 132 |
| Weight: | 168g |
| Height: | 153mm |
| Width: | 144mm |
| Spine width: | 10mm |
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