Publisher's Synopsis
Discusses how to determine a person's metabolic type and then create a corresponding diet and exercise program, how to maximize nutrients, and how to use vitamins and supplements.
Your Body, Your Diet A Complete Program for Losing Weight, Boosting Energy, and Being Your Best Self
1st Edition
Hardback (01 Jan 2001)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780345433220 |
| Publisher: | Ballantine Books |
| Imprint: | Ballantine Books |
| Pub date: | 01 Jan 2001 |
| Edition: | 1st Edition |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 499 |
| Weight: | 839g |
| Height: | 244mm |
| Width: | 163mm |
| Spine width: | 41mm |
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