Publisher's Synopsis
Sometimes we have nightmares or fears, and anxieties can sneak into our day. And when you're a kid, you don't understand these thoughts or what they're trying to say. But this book will teach you how to make friends with your mind- instead of fearing what's inside. Your Mind Makes Thoughts Like Your Butt Makes Farts is unlike any other book about mindfulness for kids. With gross-out humour and hilariously disgusting illustrations, it will help kids understand that they don't have to listen to everything their mind says-and realise that thoughts (like gas) will pass.