Hardback (01 Jan 2024)
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This introduction to mindfulness helps young readers tune into their minds and bodies.
Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!
| ISBN: | 9798887701165 |
| Publisher: | Mayo Clinic Press |
| Imprint: | Mayo Clinic Press Kids |
| Pub date: | 01 Jan 2024 |
| Language: | English |
| Number of pages: | 32 |
| Weight: | 259g |
| Height: | 254mm |
| Width: | 193mm |
| Spine width: | 8mm |
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